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MEDICAL QIGONG ("chee-gong")
is an ancient Chinese meditative movement art utilizing both static and dynamic postures, along with the breath and the focus of one's mind, to cultivate energy, dilate energetic meridians, initiate emotional detoxification, and strengthen the body's protective energy field. Beginner friendly...!_
See ADVANCED ENERGETICS PAGE and/or call Joel at 541.390.6055 for more information.